Tip 6 of 365 from LGH&B: When selecting body scrubs the best choice is most often Sugar based. There are more skin healing and exfoliating properties in sugar then salt scrubs.
Sunday, May 21, 2017
Tip # 7 of 365 - Your Fountain of Youth
Most people do not hydrate their skin properly, some not at all. There are a couple key things you can do that won't break the bank.
1) Toner - all skin needs water moisture and using a toner throughout the day can help as well as cut down on skin over producing oils. Mist lightly over skin mornings before applying serums and or cremes. Mist during the day, even right over makeup to help with hydration. Mist again at night after cleansing and before applying serums and or creme. (Clarify - steps to skincare are Cleanse, Tone, Serum (some people do not use a serum), Creme (some people do not use a creme)
2) Eat water rich fruits and veggies. Foods like watermelon or cucumber help the skin hydrate from the inside.
3) Use a serum and cremes with Hyaluronic Acid. This ingredients helps skin retain water. This ingredient can be made from plants like sweet potatoes so be sure to ask your skincare professional the source of the ingredient.
XO's
LGH&B ~ Your Fountain of Youth
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